Here are a few fun dribbling drills that are good for beginners: 3 Fun Drills: Pirate Dribbling, Mr Fox, and Coin Drops. Competitive Cone Touch Dribbling. Fun Dribbling Drills for All Ages. Basketball should be fun. By making the drills fun, players are motivated, improve, and look forward to practice.
Dribbling with distraction improves your focus and multitasking skills. Exercise Set-Up: Step 1: Walk across the court while dribbling. Step 2: Talk with a teammate while dribbling. Step 3: Shake your teammates hand while dribbling. Crossover-Dribbling This basketball dribbling drill is regularly used by professional players.
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Well the truth is you don't need anyone or anything except a ball to improve your basketball dribbling and ball handling skills. You don't need a gym or a wide open space to practice basketball drills. You can even do drills inside your house.
Step #1 - Spread and Relax Your Fingers. The first step in learning how to dribble a basketball is to relax your fingers and make sure they’re spread out evenly on the basketball. Young kids have a tendency to keep their fingers together unless they’re taught otherwise.
Dribbling is a fundamental basketball skill that requires hand-eye coordination, good timing, and practice. Mastering the dribble can help you protect the ball from your opponent and advance the ball to the hoop to score points.
When doing ANY of your basketball drills or dribbling, don’t be lazy. You should constantly be thinking about “snapping” the hand down and putting energy into each contact. This snap movement should finish with the hand pointing directly down, fingers towards the floor. Think about your dribbling as if you’re going up to hit a jump shot.
Practice (and lots of it) is critical to develop your ball-handling skills so you are able to dribble without looking at the ball. You’ve got to develop a “feel” for handling the basketball, and you won’t accomplish this without a lot of repetition. Without this skill, you can’t develop court vision with the ball. Play. Play as much basketball as you can.