will become an invaluable resource for you. Volleyball Skills & Drills is a compendium of skill and drill instructions from the very best coaches in the game today and is presented to you by the American Volleyball Coaches Association (AVCA). The six major skills of volleyball—serving, receiving, setting, attacking, blocking, and dig-
OHSVCA COACHES’ CLINIC... skills, drills & more! Presented by: Tina Jasinowski, Alter Girls' & Boys' Varsity Volleyball Coach Page 4 footwork drills (GREAT for WARM-UPS) Jump Rope One of the BEST footwork drills... Have players do a combination of regular, two-footed jumps; 1-footed jumps; "running" jumps (where they
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Volleyball Passing Drills. The X Passing Drill. Ball in a Square. Platform Catch. Serve to Receive. Russian Passing Drill. Shuttle and Pass. Up Down Passing. Rapid Fire.
e. Volleyball is a visual motor sport with the emphasis on the visual. Basic Drills for each skill 1. Passing drills a. Toss, Pass, Catch : Partner/coach tosses ball player passes off platform and partner/coach catches ball and repeats. 20 reps and switch. Focus is on hands and wrists together and straight and simple arms. b.
Passing Drills Players need to be able to pass the ball accurately in order to execute plays with one another. These drills will help players learn to work as a team while passing. Set up a 2-on-6 scrimmage. Although this may seem like an unfair game, it’s an extremely efficient way of teaching accurate passing skills.
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Foot speed, agility, and stance are key components in any volleyball situation. The time spent in these individual drills, especially maintaining stance, will help to build endurance as well as quickness. This is one of the best volleyball drills for that. b.
The best volleyball drills for beginners: 15 fun youth drills. 1. Energy check Drill. When team energy dips, boost it with a quick energy check! Players place a volleyball between their knees, then clap out a ... 2. Down Ball Hitting Drill. 3. Toss Up Setting Drill. 4. Fizzles Setting Drill. 5. Four ...
Two Pile - Fun Volleyball Drills. Start with two volleyball players, one lying on top of the other. The coach slaps the ball, and tosses the ball high into the court. At the slap of the ball, the players unpile and the player on the bottom goes to the ball to make a pass.